BESPOKE THERAPIES
Our bespoke therapies are tailored to each individual, blending evidence-based treatments with holistic practices to support deep, lasting transformation.
From psychotherapy and somatic work to mindfulness, acupuncture, and creative therapies, every approach is selected to align with your needs, preferences, and pace, ensuring truly personalised, meaningful care.
BESPOKE THERAPIES
Our bespoke therapies are tailored to each individual, blending evidence-based treatments with holistic practices to support deep, lasting transformation.
From psychotherapy and somatic work to mindfulness, acupuncture, and creative therapies, every approach is selected to align with your needs, preferences, and pace, ensuring truly personalised, meaningful care.
Our Unique 360° Healing Approach
At Sea Recovery, our luxury vacational recovery centre offers a fully personalised blend of evidence-based therapies, mindfulness practices, and holistic treatments — all delivered within a calm, restorative setting.
Each bespoke care plan is tailored to your individual needs, equipping you with the tools to build lasting resilience and healthier ways of living.
Our integrated approach supports recovery across a wide range of challenges, including dependency issues, mental health conditions, and eating disorders.
Below, you’ll find a full overview of the therapies included in our programmes, with each one thoughtfully chosen to support your journey toward complete healing.
OUR 360° HEALING APPROACH
OUR 360° HEALING APPROACH
Evidence-Based Therapies
At Sea Recovery, we offer a wide range of evidence-based and holistic therapies including CBT, DBT, ACT, MI, IPT, family therapy, somatic healing, mindfulness practices, and more, all tailored to support deep, lasting recovery.
Cognitive Behavioural Therapy (CBT)
CBT is an evidence-based therapy that helps individuals identify and reframe unhelpful thought patterns and behaviours. By focusing on the connection between thoughts, emotions, and actions, CBT empowers clients to develop healthier coping strategies, reduce emotional distress, and build long-term resilience in both recovery and everyday life.
Family Behavioural Therapy
Family Behavioural Therapy helps rebuild trust, improve communication, and foster healthy dynamics within the family unit. At Sea Recovery, we guide families through compassionate dialogue and evidence-based practices, ensuring loved ones become supportive allies in the healing journey — strengthening recovery outcomes and promoting lasting emotional wellbeing for everyone involved.
Motivational Interviewing (MI)
Motivational Interviewing is a client-centred therapeutic approach designed to enhance motivation and commitment to change. Through empathetic, non-judgmental dialogue, our therapists help individuals explore ambivalence, clarify goals, and uncover internal drive. At Sea Recovery, MI supports lasting transformation by empowering clients to take ownership of their recovery journey.
Acceptance & Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) helps clients embrace difficult thoughts and feelings rather than avoid them. At Sea Recovery, ACT guides individuals to align their actions with personal values, fostering psychological flexibility, resilience, and lasting growth. It’s a powerful tool for navigating recovery with clarity, purpose, and self-compassion.
Dialectical Behavioural Therapy (DBT)
Dialectical Behaviour Therapy (DBT) is a highly effective approach for managing intense emotions, improving relationships, and building resilience. At Sea Recovery, DBT combines acceptance and change techniques to help individuals develop healthier coping strategies, regulate emotions, and navigate life’s challenges with greater stability, mindfulness, and emotional clarity.
Interpersonal Therapy (IPT)
Interpersonal Therapy (IPT) focuses on improving communication, resolving relationship conflicts, and building healthier social connections. At Sea Recovery, IPT supports clients in understanding how relationships impact their emotional wellbeing. Through guided sessions, clients develop stronger interpersonal skills that promote lasting emotional balance, self-awareness, and meaningful personal growth.
BESPOKE & HOLISTIC THERAPIES
Our bespoke and holistic therapies are tailored to each client’s unique needs, blending science-backed treatments with restorative practices like acupuncture, massage, yoga, and somatic work, nurturing mind and body, in harmony.
Yoga Therapy
Yoga at Sea Recovery is offered as a gentle yet transformative practice to support physical, emotional, and mental wellbeing. Through breath, movement, and mindfulness, clients restore balance, release tension, and reconnect with themselves in a calm, grounded way.
Breathwork
Breathwork is a powerful therapeutic practice used at Sea Recovery to calm the nervous system, release stored tension, and promote emotional balance. Guided sessions help clients reconnect with their bodies, reduce anxiety, and support deep, lasting healing from within.
Mindfulness & Meditation
Mindfulness and meditation are woven into daily life at Sea Recovery, helping clients cultivate inner calm, presence, and self-awareness. These practices support emotional regulation, reduce stress, and create a grounded foundation for long-term healing and mental clarity.
Nutritional Therapy
Nutritional therapy at Sea Recovery supports physical and emotional healing through balanced, personalised meal plans. Designed by expert nutritionists, our approach restores vitality, stabilises mood, and addresses the nutritional imbalances often linked to addiction, stress, and disordered eating.
Equine-Assisted Therapy (EAT)
Experience the healing power of horses with our Equine-Assisted Therapy (EAT) sessions. Guided by trained professionals, these unique interactions foster emotional growth, self-awareness, and stress relief. Ideal for individuals seeking support in overcoming trauma, anxiety, or personal challenges.
Art Therapy
Art Therapy at Sea Recovery provides a creative outlet for self-expression, emotional release, and personal insight. Guided by trained professionals, it allows clients to process complex feelings, reduce stress, and explore their inner world through visual storytelling and creativity.
Beyond Recovery: A 360° Path to Renewal
At Sea Recovery, we offer a truly unique 360° healing approach, combining bespoke, world-class dependency and mental health treatment with an environment designed for total restoration.
Unlike many traditional recovery centres, our programmes address every layer of wellbeing: from full medical assessment and detox, to advanced psychological therapies, mindfulness practices, personalised nutrition, and body-focused healing.
Set against the serene backdrop of the Mediterranean, our luxury vacational recovery centre, provides a discreet and nurturing space where transformation can unfold. Whether you're seeking support for dependencies, mental health, or an eating disorder, we offer one of the most comprehensive and carefully curated therapy selections in Spain, tailored entirely to your individual needs.
Our expert team designs personalised treatment plans based on your goals, background, and aspirations. Using a blend of evidence-based therapies, holistic practices, and enriching activities, from yoga and breathwork to cultural experiences around Marbella, Sotogrande, and Málaga, we help you reconnect with yourself and rediscover joy in life.
We also specialise in dual diagnosis, recognising that mental health challenges and dependencies, often go hand in hand. That’s why our care extends beyond symptom management, we treat the whole person, guiding you toward sustainable recovery and lasting fulfilment.
Join us at Sea Recovery and begin a journey of deep healing, self-discovery, and renewal. Your path to lasting change starts here.
COMPASSION
Your home, away from home. We approach everyone as if they were our family too, with empathy, understanding and kindness: "Mi casa es tu casa".
EXCELLENCE
We are committed to provide the highest standards of personalised and holistic treatments with evidence-based practices for a full recovery.
DIVERSITY, EQUITY & INCLUSION
We provide a welcoming environment for all, regardless of their age, race, ethnicities, abilities, disabilities, genders, religions, cultures and sexual orientations.
INTEGRITY & CONFIDENTIALITY
We maintain the highest ethical standards and confidentiality in our services, keeping personal information private.
EMPOWERMENT
We actively empower and engage with our clients and the community to promote mental health and addiction awareness.
PERSONALISATION
Recovery is not one-size-fits-all. Every programme is tailored to you, honouring and respecting your story.